Here’s a few short clips and photos cobbled together from today’s indoor practice. My wife tagged along so I had her recording some things, but unfortunately the batteries ran out on the camera so we didn’t get much. Meanwhile my Achilles tendon is still sore and Squiggy is this weekend! I’m shutting down on the [...]
Entries Tagged as 'Training'
Some Video from Indoor Practice
March 2nd, 2008 · 2 Comments · Training, Video
Tags:indoor practice·Lap the pack·Video
Bad Day, Good Day, Bad Day, Good Day
February 20th, 2008 · 2 Comments · Training
My roller coaster winter continues unabated. As I mentioned in my last post, it’s less than three weeks before Squiggy and I had picked up some kind of sinus infection. I got adjusted at my Chiropractor and he suggested I try collodial silver, which apparently can work as a type of natural antibiotic. I don’t [...]
Tags:
Stretching 101
February 13th, 2008 · 2 Comments · Training
The subject of stretching has come up in recent days, and it’s very close to my heart since it is one action I am taking to try and alleviate some of my chronic back issues. One thing I have realized is that even knowledgeable athletes make mistakes when stretching or coaching others to stretch.
I’m [...]
Tags:Hips·Publow·Stretching·Warm up
The Fitness Rollercoaster
February 8th, 2008 · 3 Comments · Training
I fall back to the concept that it is inherently unnatural to be a trained athlete. At times we are forcing ourselves to do things that our physical bodies don’t understand and are therefore objecting to in sneaky little ways. - speedysktr on SkateLog.
Yesterday was one heck of a roller coaster ride. Fitness-wise, it’s been [...]

